Workouts to build strength for long distance running
05 January 2023
We've teamed up with Nike Master Trainer Joslyn Thompson Rule to share her top workouts for building strength for long distance running.
CATEGORY: Training
Strength and movement exercises for runners
27 September 2022
Personal trainer Andy Mellor guides us through a series of strength and movement exercises that are particularly beneficial for runners.
CATEGORY: Training
Project 02:30: Preparing for the Berlin Marathon 2022 - Part 2
21 July 2022
In Part 2 of a series, our Sportsshoes CTO Jon Cleaver guides us through his preparation for the Berlin marathon 2022.
CATEGORY: Training
The 4 Different Types of Strength Training
20 July 2022
Discover the four different types of strength training through a series of repetitive exercises, endurance training and choosing the right weight training program for you.
